180503

Endurance Conditioning
5 Rounds Row For Max Meters
1 Min On
1 Min Rest

WOD:
“Double Whammy”
21-15-9 (8 Min Cap)
Deadlifts (225/155)
Wallballs (20/14)
——REST 1 Min——-
15-12-9 (8 Min Cap)
Wallballs (20/14)
Ring Dips